Resources for Nurses

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Clear Up your Mind

Free tools to support the Mental Health and Resilience of our Nurses

Yoga Classes

https://www.youtube.com/watch?v=FLMWS165QRQ

https://www.youtube.com/watch?v=RTTboJociDg

https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg

Meditation

https://www.youtube.com/watch?v=86m4RC_ADEY

https://www.youtube.com/watch?v=d4S4twjeWTs

https://www.youtube.com/c/yogawithtim/search?query=meditation

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Take the time to care for your body and mind. We will send you lots of resources to help you stay well.